So Instrumental In My Senior Life

    “Melvina has been so instrumental in my senior life. I had knee surgery and recovery with Melvina consisted of flexibility and strengthening. My Doctor said I would never be able to get on my knees after surgery. I... Read More

Equally Concerned With Mental Health

  I am grateful to have Melvina as my trainer. Her approach to my fitness has been holistic. Going deeper than diet and exercise, she’s equally concerned with my mental health and other factors impacting my life. The progress I’ve... Read More

after a back injury

I started working with Melvina after a back injury, and she helped me figure out how to work out to strengthen my core and back without injuring it. I absolutely loved working with Melvina. She understood my fitness goals, helped... Read More

achieve incredible results

As a Chiropractor, I put physical stress on my body everyday. I started to see areas of weakness that led to an injury in 2020. After recovering I started working with Melvina to get my back “bulletproof” and we have been working... Read More

good sweat and stretch

I appreciate Melvina’s attentiveness to me during my work out sessions. I can always count on a good sweat and stretch after working out with her. She is supportive and dependable!... Read More

fantastic instructor

Mel is a fantastic instructor. She always keeps us motivated and is great with showing us modifications when needed. Also, she really teaches us some wonderful stretches. I highly recommend her.... Read More

physically energized

I have trained with Melvina for several years, and I cannot say enough good things about her. Her classes can be challenging, but she pays attention to make sure that you are honoring your body and getting the most for... Read More

approachable & tailored

Not only is Melvina incredibly warm & inviting, she makes fitness approachable & tailored to what your body needs in the moment. She is an incredible wealth of knowledge & you would be so incredibly lucky to have her as... Read More